Tag: active

Feeling sexy is so much more than getting your hair and makeup done, or wearing your man’s favorite outfit. It does not mean looking like a porn star nor have anything to do with sex itself. The ability to feel sexy is built on self-confidence, self-love, and being happy in your own skin. If you want to feel sexy for your husband you have to start by feeling sexy for yourself. Trust me, they will notice! Here are my tips for getting that confidence kicked up a notch.

The holidays are a joyous season to celebrate with family for many people, yet for others, the gloomy weather, stress, busy schedules, financial pressures, and family expectations can trigger symptoms of anxiety and depression—commonly called the holiday blues.

This may be surprising to some people who consider the holidays the happiest time of the year, rarely noticing a friend or loved one that may be dealing with the holiday blues.