Tag: bikini

Sex and relationship expert, Dr. Trina Read, is ready to answer your questions.

It’s bikini season and I’m really self-conscious about my body. What can I do to start liking my body?

It’s one thing to say we want to love our bodies and another to put a plan into action. For change to happen, you need to experience feeling different.

The warm weather of summer is here, but you’re less thrilled about squeezing into a swimsuit (or even a pair of "mom" shorts!). As a woman of a certain age—say, somewhere between late 30s and early 60s—your bikini has had its last poolside outing. For the most part you’re fine with that—hey, Christie Brinkley and Jane Seymour are freaks of nature anyway!—but still, you’d love to drop a good 10 or 20 (or 30) pounds. Is that too much to ask?

Of course not. Not only can you get in shape this summer, you can look, and feel sexier than you ever thought possible. The great thing about being "middle aged"—whatever that means—is that you’re young enough to look fabulous yet old enough not to care that you don’t look perfect.