Tag: clear

I used to believe that if I had a grievance, opposing opinion or legitimate complaint with someone, I had to bite my tongue to be perceived as a nice guy. On those rare occasions when I chose to speak up, I felt as though I was attacking the person. Since I’m not the attacking type, I learned to keep it to myself all locked inside. If you believe in a mind-body connection, as I firmly do, you know that bottling things up and keeping them inside can lead to stress, uneasiness and even disease.

In every marriage, you’ll occasionally have disagreements and do the wrong thing. To keep from making yourself unhealthy, and to make sure your marriage grows and flourishes, you need to practice being clear. Here are some guidelines.