Tag: clove

When you cook with herbs, food tastes better and smells fabulous. Herbs also add a nutritional boost to meals and contain beneficial phytonutrients and antioxidants to keep the body strong.

Introducing herbs to your child at an early age helps to develop their sense of taste and can make foods more interesting.  Start out by adding an herb or spice to baby food purees.  Simply add a small pinch of one herb or spice before cooking the food. The taste of herbs, spices and natural flavors becomes more subtle when cooked.  Once the food is cooked, puree it.