Tag: cook

Let’s get cooking! We’ve pulled together a few recipes to help you explore the kitchen—and each other. All three aphrodisiac food recipes are chock full of organic, healthy ingredients and, as an added bonus, all three contain ingredients that are known aphrodisiacs!
Here are a three simple aphrodisiac food recipes to help get you in the mood and #makeitgood:

Pork earned the nickname as the "other white meat" because producers learned to create pork products that are as low in fat as some cuts of chicken. Lean cuts of pork are a good source of protein and essential nutrients. Just as you would do with beef, the key is to go lean and pay attention to portion sizes. According to the U.S. Department of Agriculture MyPlate Guidelines, for daily protein intake, most adults should eat about 5 to 6.5 ounces of protein each day. The serving size of protein for an adult should average about 3.5 ounces, which is about the size of a deck of cards. The bottom line is to keep it lean, and eat small portions. Select fruit sauces as toppings and vegetable dishes for sides.

These days, many of us are weighing the impacts and ethics of meat eating in general. So the prospect of buying and cooking a holiday roast is more daunting than ever. Here's a guide to navigating today’s meat markets and making a centerpiece roast worth celebrating.

Source Quality Beef

The single most important decision to make is what beef to buy, because flavor is largely predetermined before the roast goes into the oven.

Years ago, it was a family tradition to pass down the secrets to treasured recipes and spend hours in the kitchen teaching children to cook. Somewhere between the addiction to video games and the overactive schedules of parents and children, cooking lessons have been neglected.

While there are many reasons for teaching kids to cook—it’s less expensive than eating out, preserves family heritage, etc—the most important reason is that by teaching your child to cook, you're giving them a better chance to be a healthy grown-up.