Tag: couple exercise

Ready to swim, bike, run? Here’s what you need to know before you dip your toe into the water of your first triathlon.

Create a plan. Whatever your reasoning for participating in a triathlon, from getting in shape to getting closer with your partner, you’re going to need to have a plan. Before you start training, outline a training schedule and be sure to include rest days. There are many online guides that can help you find a training plan suited for you and your partner’s fitness level according to the time you have before your big race.