Tag: currency

"Attention is the rarest and purest form of generosity." ~ Simone Weil

I am a daily meditator, which is another way of saying that I work with my own attention every day. As anyone who has ever tried to sit in quiet will attest, for as many days as I get to fall back into a deep pulsing vibration of stillness, there are the minutes of watching my mind flit from one thing to the next, repeating old fears and latching onto new anxieties. I sit, praying for a moment of quiet in the noise in my head.  And I try to remind myself, this is part of the practice too—learning about my own capacity for attention starts with witnessing it.