Tag: decompress

Everyone needs some downtime to decompress and rejuvenate. This downtime could involve simple things such as watching TV or time on the computer. Maybe it helps your husband or wife to unwind by posting updates on Facebook, doing research on a backpacking trip, or checking Craigslist for freebies.

What happens when you ask your spouse a simple question while they're busy on the computer or watching TV? In some marriages, it’s not a problem.

When families come together at the end of a work day, children usually want attention and interaction while adults need down time. This often presents a conflict of needs. Instead of being a sweet Hallmark moment, stress levels collide, self-preservation kicks in, everyone tries to get their own needs met and everyone can end up frustrated and exhausted.

Has this ever happened in your house?

It’s been a long day. Your spouse is now home with the children and you are on the way. The kids are chomping at the bit for dinner and play time with the two of you, whom they haven’t seen all day