Tag: emotionally focused therapy

If you and your spouse are experiencing problems, you may decide your marriage would benefit from seeing a couple counselor. But if you haven’t participated in couple therapy before, you may have no idea what you’re getting yourself into. Here, we answer four common questions couples have:

1. How long will it last? Couple therapy is usually 50 minutes per session, and people typically go once a week. The number of sessions you attend will vary depending on the level of distress you’re in and the model of therapy a therapist employs.