Tag: endorphins

Stress is an inevitable part of life. Finding ways to manage and reduce relationship stress in your life is one of the best things you can do for yourself and your relationship.

Stress in a relationship can cause a type of feedback loop. If I’m stressed, it makes Katie, my wife, stressed. If Katie is getting stressed, then it makes me even more stressed. And further down the hole we go.

Although your marriage can be a source of stress in your life, which is totally normal, it is also the best tool you have to reduce stress.

May is "International Masturbation Month," and it’s something you shouldn’t shy away from in addressing and talking about masturbation and self-pleasure. Physicians and sex therapists the world over agree it is a natural part of a sexually healthy life.

??To celebrate, here are four things you might not know about masturbation and the practice of self-pleasure.