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3 Steps to Harvest More Pleasurable Foreplay

"We must give more in order to get more. It is the generous giving of ourselves that produces the generous harvest.” ~ Orison Marden

One of the saddest of all statistics on our collective sexual health is about how little time we spend on it, with the average sexual act lasting only 7-12 minutes.

Sexual foreplay is the moments when the arousal mechanism in the limbic brain gets to align with the blood flow to the genitals. Let me just say one thing about this phase of intimacy—more is better. This is what I say to customers who write in or call and tell me that the lube didn’t work. When I ask them how they used it, and the response is I put it on and then had sex, I have to explain the limitations of even the best lube in the world.
sex

Help! My Husband’s Foreplay Technique Is Terrible

Foreplay Is Terrible writes:

My husband and I have been married 11 years, together for 16. We have two kids under the age of 5 and get along well, for the most part. But I don't feel connected to him anymore and haven't for a while. Sometimes it feels like I have three kids, and he is the one who doesn't listen the most, whether it is about things in the house or more personal things. I've gotten frustrated by foreplay with him—something will be working, building to climax, then he'll change what he's doing and stalls it/stops it. And it isn't a recent thing, I've told him for years not to change something that is working, but he thinks he knows better—it is my body, I know what works!
sex

6 Steps to Better Sex

One of the biggest pressures both men and women place on themselves in a relationship is when it comes to sex. Their minds are running rampant with all kinds of negative thoughts: What if I’m a terrible lover? What if it doesn’t feel good? What if I don’t last?

For other couples, perhaps sex was once something amazing, but overtime the excitement faded.

Whether you’re in a new relationship or have been married for years the sex can be great. If things aren’t going quite as well as you’d like in the bedroom, try these tips:
Insight

Foreplay Magic: Just a Fingertip Away

"We must give more in order to get more. It is the generous giving of ourselves that produces the generous harvest." ~ Orison Swett Marden

  It is not uncommon for me to get a random text from my kids’ teenaged friends inquiring about sexual issues.

They are important questions that, even with as few characters as these mini communications provide, are laced with anxiety and edged with a bit of desperation. They don’t know the terms for problems like premature ejaculation or inability to orgasm, and they think they are the only ones that have these problems.
sex

Overcoming Low Sexual Desire in Marriage

A lack of sexual desire—the thoughts you have around sex—is the number one reason couples in North America stop having sex.

What that means for you is: if you have negative thoughts towards sex before, during and after the sexual encounter, it will profoundly dampen your desire to have sex.

To get back your sexual desire, you need to start having positive thoughts towards sex. Think about something that is an indulgence—a bath, a professional massage, reading a book uninterrupted for an hour. You look forward to these times because it’s all about you as it is a nurturing space.
Insight

Start Foreplay by Doing Chores

"I like hugs and I like kisses, but what I really love is help with the dishes!" ~Unknown

For years the most significant and unresolved conflict that lived between my husband and I had to do with the division of labor in our home. In fact, this is one of the top mechanisms of dissatisfaction and ultimate destruction of many long-term partnerships. For most couples, establishing a balance to working through life’s responsibilities and details is the single largest predictor of relationship success and the clearest reflection of the overall dynamics of the relationship. When daily workload does not feel equitable or fair, the trust and intimacy in the entire marriage is affected.
sex

3 Simple Tips to Last Longer in Bed

I am trying to figure out how I can go longer while having sex with my wife. The longest we have been able to go is 30 to 45 minutes, and although that would seem like a sufficient amount of time to make love, we both would like to extend our passion for one another in the bedroom. We both enjoy our lovemaking and wish it could last for hours. Is there any way to make this happen? Thanks!

It’s time for you to stop watching the clock and get back to what is real! But I do understand that for some, lasting longer in the bedroom is a concern.
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Hitched Media, Inc. is a media company aiming to entertain, educate & inspire married couples. Hitched Media, Inc. is headquartered in Irvine, CA.

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