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Resilience and the 4 Steps to Emotional Intelligence

Dwell in possibility.” ~ Emily Dickinson

I am in one of those cycles again, where the challenges feel bigger than life, where I can’t discern the small passing inconveniences from the larger looming threats. They all run together in a continuous low-grade anxiety that I can’t quite shake. I don’t even dare look at the news feed on my phone.

It becomes hard to trust your own thinking when nothing seems to be working. The space between how I thought it would go and how it is going seems to widen in front of my eyes. Maybe most difficult of all is how often the undesirable outcomes around us spill over into our relationships, both at home and at work.

Go For It: Make Peace With Your Dream

Often, when we are told to "make peace with" something, it’s in a challenging context, as in "make peace with" your current weight, bank account, relationship, etc. And indeed, the only way to move forward toward whatever your desired goal is to first make peace with wherever you’re at in that journey. So yes, by all means, do that!

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