Tag: gym-free

The problem with weight loss is the word itself: loss. It has too many negative connotations for most of us, even though shows such as The Biggest Loser is a successful enterprise. And if you were to ask me at this very moment, "How do you want to be remembered?" I would not reply regarding how thin I was. Instead, I want to be remembered for my substance.

Sticking with a healthy meal plan is all about dropping unnecessary weight, feeling lighter and floating on air, like when you first fall in love and everything and everyone was perfect.