Tag: hear

"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams." ~ Ashley Smith

Sensory perception is a use it or lose it capacity; the less you employ your five senses, the smaller your related awareness and language becomes, effectively shrinking the known world.

In ways we often don’t consider, we know our selves most directly by what we perceive through our senses. Yet, many of us just don’t use our senses to explore much

If you were asked, "Are you a good listener?" chances are you’d answer, "yes."

Maybe you pride yourself on your ability to stay quiet even when you really want to interject, or maybe you believe that you give sound advice after hearing another person’s problem or dilemma. But you might not be listening as well as you think. To illustrate what I mean, here’s an exercise I participated in during a mindfulness course.