Tag: how to plate food

Professional chefs work hard to create meals that not only taste excellent, but look good too. No one can deny that a nicely plated meal looks great, but did you also know it’s healthier for your family? Buffet setups and family-style eating typically lead to everyone going back for seconds, thirds or piling on too much of certain food groups. The health benefits of plating your meal instead of serving family-style (or buffet) include improved portion control and better balance of a variety of foods.