Tag: husband cheated

When your world has been rocked by betrayal, it may feel as though nothing makes sense. Betrayal causes deep unrest because the very foundation of the relationship comes into serious question. Not only does the revelation of the betrayal cause deep anger and pain, but it can make the entire relationship feel unsafe and farce-like.

If you have been betrayed, you might find yourself thinking over and over again, "How could this have happened to me? It doesn’t make sense. If I could only understand…" As the thoughts and feelings spiral, it’s easy to get increasingly fearful and confused. It is vital to allow the various emotions to arise and to acknowledge that this very individual process cannot be hurried.