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How to Cope with the Ex Who Wants to Punish You

None of us like to think about the harsh reality that someone who once loved us is now out to hurt and even punish us, but it’s true. Bitter, disgruntled and dismissed ex’s seek vengeance in any number of ways, including acts of violence, bullying, intimidation, harassment, passive aggressive behavior, silent indifference and using the children as pawns. Let’s look at four of the most common ways ex’s hurt and punish their former partners, why they do it and some positive alternatives to this kind of destructive behavior.

3 Ways to Stop Lying to Yourself & Start Living Authentically

Never in my life have I met a bigger liar than myself, which is a pretty bold statement, considering that I can’t think of the last time I actually told someone a lie. Well, that statement isn’t fully accurate. Actually, it’s a lie…ugh! What I should’ve said was that I can’t think of the last time I actually told someone not named AJ a lie, because to be honest, I lie to myself ALL THE TIME!

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