Tag: one word

We all have good intentions when we make New Year’s resolutions, but fully 88 percent of us fail to achieve them. That’s because in our enthusiasm to make positive changes, we take on too much. We simply don’t have enough time, energy, and mental bandwidth to keep up with multiple resolutions in the midst of our hectic, stressful lives—and by February or March, our unsustainable resolutions are ancient history.

That’s why, as another January 1st looms on the calendar, we suggest radically reducing your resolutions—not just to one goal, but to one single word.