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Embracing Life’s Challenges Through a Changed Lens

“One has not only an ability to perceive the world but an ability to alter one’s perception of it; more simply, one can change things by the manner in which one looks at them.”  ~ Tom Robbins

It is odd how we take for granted the most basic of our sensory capacities until life teaches us otherwise. Losing our sight is one that is common to most of us as we age. Although both my parents wore corrective lenses, I boasted perfect vision until suddenly as I approached 50, small print became illegible. Suddenly I started to pay attention to what I could see, but even more attention to what I could no longer see. I noticed that just by looking differently, colors became more vivid, the subtle textures of fabrics and plants had more depth, and the subtle tones of a gray overcast sky more defined.

Turning Negative Traits Into Strengths

It's time to rethink our perception of ourselves. Many of us have trouble listing our signature strengths, but can easily itemize the flaws. Along the way we force ourselves to fit the mold and become an artificial version of ourselves. Even worse, the self-criticism accompanying these imperfections causes an uneasiness leading to irritability or self-suppression. Consequently, we overdo and deplete ourselves with busyness to atone or even take medication.

Teens’ View Of Pot Changed In One State After Legalization

After marijuana was legalized for adults in the U.S. state of Washington, younger teens there perceived it to be less harmful and reported using it more, a new study found.

States should consider developing evidence-based prevention programs aimed at adolescents before they legalize the recreational use of marijuana, the researchers say.

"Across the country there has been a decreased perception of risk," said lead author Magdalena Cerda, of the University of California, Davis School of Medicine in Sacramento.

She told Reuters Health that trying marijuana at a young age is tied to an increased risk of regular use later on. Chronic use of marijuana may be tied to negative outcomes, such as psychosis and poor financial status.

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