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Dig In! Tips for Gardening with Your Kids

The U.S. Department of Agriculture estimates that more than 60 percent of our children do not eat the recommended amount of fruits and vegetables they need. Gardening is an excellent way to encourage and increase your child’s consumption of these vitamin-rich foods.

Gardening is fun, plain and simple. The process involves dirt, water and digging; it yields hours of fun; a lifetime of memories; and most importantly, fresh and tasty treats that nourish growing bodies—so much more than just plants are grown in a garden.

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