Tag: reinforcement

My yoga teacher Tiffany Wood loves to say, "You may not be in control of every situation, but you can always take charge." It took time for this teaching to sink in, and becoming a mother gave me a whole new perspective on being out of control. Parents are handed a tiny human with their own agenda and pretty strong opinions out of the gate. It’s physically and emotionally exhausting and it only gets harder when your child is old enough to look you in the eye and shout, "NO!"

Add challenging situations like massive winter storms, losing a job, family health issues or coronavirus, which leave you feeling vulnerable and unprepared.