Tag: rut

Sex and relationship expert, Dr. Trina Read, is ready to answer your questions.

My sex life has definitely hit a rut. What can I do to make it fun?

You have so many options the hard part will be choosing. The trick is you have to: (1) figure out new ideas; (2) be willing to break your sex routine and; (3) not take your sex so seriously.

Let’s look at the average couple’s bedroom sex scene. They have: very little to no talking, no changing up of the old and tired sex routine, certainly no laughing, no toys, no games, no nothing.

The days roll by and sometimes you might wonder, "What did I do today? Did I get any closer to my goals and dreams?" Life gets busy and you get focused on what has to be done, not what you want to do. Your goals could be anything from finally losing those last 5 pounds to changing your career or moving to a new location.

Maybe every January you make the resolution that, "This year will be the year," but before you know it December rolls around and you are making the same resolution for next the year.