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Self-Compassion: The Key to Extraordinary Relationships

When I talk to my patients about self-care they often go to ideas of spa days and bubble baths. Sure, those things can be a form of self-care, however the self-care I find transformative centers around the practice of self-compassion. Now, if your next thought is associations of pity, letting yourself off the hook, anything goes, you are "Way Off Base!"

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Hitched Media, Inc. is a media company aiming to entertain, educate & inspire married couples. Hitched Media, Inc. is headquartered in Irvine, CA.

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