Tag: skin-gut-brain axis

Science now confirms what common wisdom suggests: diet and skin health are closely connected. Whether you have premature wrinkles, dry, patchy skin or even acne, research shows that a nutritious diet can help. This emerging science links complex body systems with skin health. For instance:
Your Skin, Your Gut and Your Brain are Interwoven

Your brain, your skin and your gut are constantly communicating among themselves, a network known as the "skin-gut-brain axis." A healthy gut is a linchpin for glowing skin. It sends positive messages to your brain—and vice versa.