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How to Stop a Smothering Spouse

My husband smothers me and I've tried telling him, and well, it doesn't work. I mean, he walks to the bathroom with me. If I get up off the couch he wants to know where I am going. If he takes the trash to the dump he won't go unless I ride with him. Even if I am cooking, cleaning or whatever, he insists I ride with him. I am feeling choked. Any advice?

Any healthy relationship needs to strike a comfortable balance between autonomy and connection for both partners, and it sounds like your husband isn’t giving you the space you need to achieve this.

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