Tag: stress management

Were you aware that chronic stress is linked to the six leading causes of health issues? Heart disease, cancer, stroke, lower respiratory disease, and accidents. Chronic stress can affect your brain, raise your blood pressure, and reduces your immunity and ability to heal.

At least 75% of doctor office visits are for stress-related complaints stemming from job stress. It’s a $1 trillion per year "under the radar" health epidemic, according to Peter Schnall, author of Unhealthy Work.