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Is it Time to Divorce Your Family?

Coming from a Latin heritage, I was raised to believe that family is everything. That blood is thicker than water. Totally understandable and honorable. I, like many of you, would give my life for my kids and husband.

However, what if you are born into strong traditions and family codes that don't make sense anymore or are contradictory to your lifestyle and mental health? As toddlers up until adolescence even, we usually accept and integrate family patterns. We don’t know any different and as we grow older, these patterns become normal and expected. When something becomes expected and normal, it also becomes familiar and comfortable.

The Health Dangers of Some Personal Lubricants

"Virtually all hyperosmolar lubricants need to be reformulated… Normally the mucosal lining of the vagina is a good barrier to infection all by itself, but when that barrier gets compromised, all bets are off."  ~ Richard Cone, biophysicist Johns Hopkins

Personal lubricants may be the last frontier of health care products to experience it, but there is a revolution afoot and there are many brands of organic and all-natural products that are entering the market to replace the dangerously toxic effects of bad chemistry.

5 Ways To Protect Your Marriage From Toxic In-Laws

Is it possible to have a great marriage even though you have difficult in-laws? Yes, in the same way that it’s possible to have a beautiful yard even if you have a few weeds. If you are considering divorce because you don’t like your in-laws, that’s like selling your house because there are some dandelions in the lawn. Here are five ways to have a strong marriage in the face of controlling, manipulative and/or intrusive in-laws.

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