Tag: type-a

Nerve-rattling stress can be transformed into flowing, vital energy. Just tease out your sense of fun, while you cultivate a comic eye for life’s obstacles—like you did when you were a kid and colored outside the lines. When it concerns your personal joy, you don’t have to wait for external events. You can be joyous for no reason at all with a happiness and sense of humor that comes from inside you. Adult play is not a waste of time. Rather, it is a necessary component of healthy living.