Tag: work life balance

Parents searching for elusive work-life balance may see smartphones and tablets as a way to escape the office in time to be home for dinner each night, but these gadgets can also be a huge distraction and source of stress, a recent study suggests.

When researchers asked a group of parents to slow down and answer detailed questions about how and when they use mobile technology, people revealed a lot of internal conflict about how the devices are changing their lives.

"Every time a new technology is introduced, it disrupts things a little, so in many ways this is no different from the anxieties that families and our culture felt with the introduction of the TV or telephone," said lead study author Dr. Jenny Radesky, a pediatrics researcher at the University of Michigan’s C.S. Mott Children’s Hospital in Ann Arbor.