Tag: expressing expectations

After my marriage ended, I swore I would never stuff down my emotions and act like everything was OK or remain silent about what I needed from a partner. I was going to be open and communicate effectively. I had no idea how hard it is to know what you want and articulate it. I had no idea how hard it is to express your feelings without hurting the other person. No wonder I just let things pile up internally in my marriage. I kept quiet and felt alone. No wonder when I finally couldn't take it anymore I recklessly and ineffectively exploded verbally.