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6 Things You Can Do Right Now If You’re Trying to Conceive

Have you and your partner decided you’re ready to be parents—or have another baby?

According to Baby Center, 85 percent of couples who actively try to get pregnant will conceive within about one year, or 12 menstrual cycles. If they are not able to conceive after one year, it is recommended at that time that they may want to consult a fertility expert. (This time period is reduced to six months before seeing an expert if the woman is over 35 years old.)

Regardless of whether you’re in the early stages of trying to conceive or have been trying for a while, here are a few science-backed tips that may help get your body primed for fertility success.

9 Ways to Prepare Your Microbiome for a Healthy Baby

Boy, do I wish someone had told me how important a healthy microbiome is for pregnancy when I was young and impressionable! Although would I have listened? …Maybe not. Years of miscarrying and fertility treatments in my mid-twenties brought me to my knees as the desire for a baby overshadowed every other part of my life. No one seemed to have a solution except to head to the fertility clinic to find out why I was "broken."

Sex Q&A: How to Tell Your Husband His Bad Breath Kills Your Mood

Sex and relationship expert, Dr. Trina Read, is ready to answer your questions.

How do I tell my husband that his bad breath ruins my mood?

Sadly, I believe, a big reason couples lose their desire to kiss passionately is a lack of attention to their (bad) breath. Yet, bad breath is one of those "darned if you say something and darned if you don’t" predicaments.

Sexy and Pregnant: The Unmentionable Truths of Pregnancy and Sex

Oh, the joys and worries of pregnancy! Whether you are considering having a baby or are already on your way to welcoming a little bundle of joy, it’s natural for myriad questions to arise. If you’re like most people, the thought of having a child brings alive many hopes and fears.

Bringing a baby into even the healthiest of relationships is no simple task, and partners know that life will never be the same once the baby has arrived. One prevalent fear that many couples share is a deep concern about the impact of pregnancy on sexual intimacy.

My Husband Isn’t Ready For Pregnancy!

I just found out that I am pregnant. My husband and I talked about having children long before we were married and we agreed that we wanted a family. My pregnancy was a surprise—one year earlier than we had planned—and my husband has had a really bad reaction to the news. Rather than being happy and excited about the baby, he’s been angry and withdrawn. He has not asked me to have an abortion, but I have to wonder if it is on his mind. Either way, there’s no way I’d consider going that route, so I feel really stuck. We’ve recently moved because of his job, so I don’t have close friends or family nearby for support. My husband has made a few friends at work, but other than that we’re pretty much on our own. My husband’s reaction to the news has been far from what I envisioned—I thought everything would be perfect! I’m devastated and would appreciate some advice. ~Laura L. (Seattle)

Do You Have Sexual Integrity?

Most of us know instinctively that a relationship, like marriage, should be characterized by such values as honesty, trust, loyalty and selflessness. These are expected and come with the marital territory. Yet many within the context of marriage have experienced broken vows, disloyalty and disappointment. Of course, there are a slew of reasons as to why these instances occur and these are individual enough to fill an entire book on the topic. Chief among these reasons, however, is the issue of a lack of sexual integrity. The following fictitious scenarios are written to assist us in wrapping our minds around this concept of sexual integrity and how it should empower our relationships.

Husband Tries to Save His Marriage After Wife’s Affair

My wife and I have been together for eight years. Last year we had a falling out and she cheated on me with another man. She wound up pregnant and begged for me to come back. I love her so much, so I did. Her attitude was the best I've seen in years towards me, but recently she's gone back to treating me like garbage. I am a very affectionate man, and when I touch her she pushes me away. She won't tell me how she feels about me. Any suggestions would be very helpful. If it doesn't stop soon, the inevitable will happen. Please help!

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